I just want my body back

I just want my pre baby body back.
Before I had Alani I was a workout beast, I had my little abs forming, which was my main focus. I was able to run about 5 miles, I was just in the best shape of my life.

I started working out again during the spring time last year, but that all came to a stop when I experienced a knee injury. My Doctor told me it was okay to start working out again months ago, but I was scared and too lazy, honestly. Now, I am ready to get back to the old me; I think I’m mentally ready.

Every time I get ready to start working out again for the 1st time, I always start off with this 3 day Dr. Oz cleanse.

It helps me flush out and start fresh. I haven’t really experienced weight loss with this cleanse I know some people have, I’ve only lost about 2lbs from it. But it does make me feel lighter, maybe it’s just a mental thing, but that’s  just want I need to get into the mind frame of working out again.

My goal isn’t to lose weight, there’s just some areas that I wish to tone. So I’m starting this cleanse Monday, and my goal is to workout at least 3 times a week, then I’ll push it to 5. Wish me luck guys, I’ll keep you all updated on my new journey.

Have any of you started working out since the year started, if so how did you get into the mind frame, and what motivates you?