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Archives for January 2016

Smoothie cleanse update

January 31, 2016 | 3 Comments

Remember last week when I told you all I was starting my three day Dr. Oz cleanse?

Well I did it, and I completed the whole three days.

I’ve done this three times before, but this time around seemed so much harder than ever before. All I kept thinking about was food, and what my first meal was going to be, it’s not like I was hungry, but I just wanted food.

Any who, after the cleanse I ate good for the whole day, but when you live in NYC, and get snowed in because of the blizzard (Yes, i’m blaming the blizzard), you sit home and eat pure junk  all weekend(save the judgment), I promise to get it together, and soon!

To be honest I didn’t feel bad eating all of that junk, although I dedicated three days with great discipline to cleanse.

I’m still a work in progress!

PR52

 Ps. This picture has nothing to do with this post, but a post just doesn’t seem right without a picture.

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Filed Under: Health & Beauty |

Snow Day 2016

January 26, 2016 | Leave a Comment

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This weekend we were snowed in over here in NYC, due to the blizzard that passed through.

We decided to take a break from indoors, and have Alani experience her 2nd blizzard since “Juno” this time last year.

Alani loved the snow, and she did not want to come back inside. She was looking at the snow like what is this, I like it. Too bad mama doesn’t feel the same.

I can’t wait till she gets bigger, so we can go sledding when it snows, and really enjoy it.

Here are a few pictures my brother captured.

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How cute is she posing like this, all by herself

DSC_0142 DSC_0144Thanks for stopping by!

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Filed Under: Motherhood |

Museum fun at the Guggenheim

January 20, 2016 | Leave a Comment

D4

The Guggenheim was on the top of our list of museum’s to visit. I am glad we took a family trip and was able to cross it off our this past weekend.

The architecture of the building alone is amazing.

The art pieces they have are even better, there’s a lot of famous paintings there, such as Picasso, Renoir, and Cézanne to name a few.

I like the photo-Poetics exhibits, it’s like poetry in photography form, and the Kandinsky gallery, is so beautiful, bright, and full of nice colors, it’ll put you in a great mood.

Overall we really enjoyed all the exhibits, and we’re definitely putting on our revisit list. And kudos to Alani for being on her best behavior.  [Read more…]

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Filed Under: Museum Journey | Tagged With: Family day, Guggenheim Museum, Museum journey, Solomon R. Guggenheim

Happy Birthday to my big brother Nana

January 19, 2016 | 2 Comments

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Everyone wish my big brother Nana a happy birthday.

I am truly grateful to have such great siblings like my brother. He is the definition of a hard worker chasing dreams, and never giving up.

Being in his presence will motivate you to be all that you can be.

Thank you for teaching me so much, for all the wisdom, and all the lessons I am truly grateful.

Hope your day was filled with much joy.

-Love Demitra

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Filed Under: Motherhood |

I just want my body back

January 16, 2016 | 2 Comments

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I just want my pre baby body back.
Before I had Alani I was a workout beast, I had my little abs forming, which was my main focus. I was able to run about 5 miles, I was just in the best shape of my life.

I started working out again during the spring time last year, but that all came to a stop when I experienced a knee injury. My Doctor told me it was okay to start working out again months ago, but I was scared and too lazy, honestly. Now, I am ready to get back to the old me; I think I’m mentally ready.

Every time I get ready to start working out again for the 1st time, I always start off with this 3 day Dr. Oz cleanse. [Read more…]

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Filed Under: Health & Beauty |

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About Me

Demitra Mensah is my name, Brooklyn, Ny is where I was born and raised. I am a young woman who is still in love with her elementary school sweetheart; 18 years, and two beautiful baby girls later. Life could not be better at this point. Read More...

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